Healing and Resilience

Health

Secrets

Just a quick thought When I worked for the police in London , one day…
Health

Breathing and Anxiety

I find that breathing is something I like to do each day and even at…
My childhood trauma blog

Journal

Person in gray sweater holding white paper Ive bored you many times before that I…
My childhood trauma blog
Noise
Health
Music be the food of meditation
My childhood trauma blog
Humor and Trauma
My childhood trauma blog
Social Media and Trauma
Health
Possible Changes to the brain from early life abuse
Health
Healing the shadows of the past
Health

Breathing and Anxiety

I find that breathing is something I like to do each day and even at…
Health

Music be the food of meditation

Ive got today off from work , I don't want to waste the day ,…
Health

Possible Changes to the brain from early life abuse

Trauma and Adults The effects on the Brain Ok you're going to have to take…
Health
Healing the shadows of the past
Health
Glasses
Health
Trauma and drinking

Understanding Childhood Trauma

Watch Now

My childhood trauma blog

The link between Anxiety and Depression .

I just feel a bit down . I hate to admit it but this constant…
My childhood trauma blog

Superstition and Anxiety

Yes Im back in a coffee shop, Im trying to kick start my book, getting…
Self Improvement

Embracing the Present: Letting Go of the Past and Future

The Power of Now: Understanding the Present Moment Someone said to me the other day…
My childhood trauma blog
Brain Escape Switch !
a man holds his head while sitting on a sofa
Mental Health
The Role of Gene Therapy in Treating Chronic Anxiety Disorders: An In-Depth Exploration
My childhood trauma blog
A Site Overview by Artificial Intelligence !
My childhood trauma blog
Circadian Rhythm and Anxiety Disorders
My childhood trauma blog
Human Endogenous Retroviruses: Exploring Their Role in Mental and Physical Health
My childhood trauma blog
Understanding Treatment Resistant Anxiety: Causes and Management