Healing and Resilience

Health

Secrets

Just a quick thought When I worked for the police in London , one day…
Health

Breathing and Anxiety

I find that breathing is something I like to do each day and even at…
My childhood trauma blog

Journal

Person in gray sweater holding white paper Ive bored you many times before that I…
My childhood trauma blog
Noise
Health
Music be the food of meditation
My childhood trauma blog
Humor and Trauma
My childhood trauma blog
Social Media and Trauma
Health
Possible Changes to the brain from early life abuse
Health
Healing the shadows of the past
Health

Breathing and Anxiety

I find that breathing is something I like to do each day and even at…
Health

Music be the food of meditation

Ive got today off from work , I don't want to waste the day ,…
Health

Possible Changes to the brain from early life abuse

Trauma and Adults The effects on the Brain Ok you're going to have to take…
Health
Healing the shadows of the past
Health
Glasses
Health
Trauma and drinking

Understanding Childhood Trauma

Watch Now

My childhood trauma blog

Interoception: The Perception of Internal Bodily States and Its Link to Affective Qualities Such as Anxiety

Back in a coffee shop … Im waiting at the Emergency Department for my daughter…
My childhood trauma blog

Anxiety and Life Expectancy

Ok , so this is a hard one , firstly if you're not in a…
My childhood trauma blog

Executive Function and Anxiety Disorders

What is Executive Function . Thats a great question and honestly until a few days…
My childhood trauma blog
The link between Anxiety and Depression .
My childhood trauma blog
Superstition and Anxiety
grayscale photo of woman in crew neck t-shirt raising her hands
Self Improvement
Embracing the Present: Letting Go of the Past and Future
My childhood trauma blog
Brain Escape Switch !
a man holds his head while sitting on a sofa
Mental Health
The Role of Gene Therapy in Treating Chronic Anxiety Disorders: An In-Depth Exploration
My childhood trauma blog
A Site Overview by Artificial Intelligence !